Walnuts Health Benefit

Walnut is a symbol of intellectually since ancient era that is not only good for cooking but also walnut can help your heart from disease attack (heart attack). O-3 greasy acid is the essential for your health and fitness, O-3 greasy acid is enclosed in one seed of walnuts.

Let me know you about a lot of walnuts benefit for your health. Start from increase your endontel function, prevent nod in arteri, untul prevent you from heart attack and breast cancer. Walnuts is best choice for your diabetes sufferer, so what do you think about this? Here it is several facts about walnuts and diabetes sufferer that covered in name tag as walnuts health benefit.

Turmeric Benefit For Your Body

Overview of Turmeric

Turmeric has been used for over 2500 years in India, where it was most likely first used as a dye and medicine. Turmeric is widely used in Ayurvedic medicine, it has antiseptic and antibacterial qualities, has the same effect with fluoride for teeth, heal psoriasis and inflammation of the joints, and help with digestive problems and depression
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Turmeric is included of medicine and spice plant, the habitat of this plant is around Asian region, especially South East Asia. Use Turmeric in your food is the best choice of people habitual in Asian, it can reduce odor of fish and chicken meat. Not only for spice receipt but also Turmeric can also prevent our immune system that can prevent for several diseases. We have to know a lot of Turmeric benefit

Rich Avocado Nutrition

Avocado is the plant which has name of latin (Persea americana). This fruit has origin from Mexico and middle of America. Avocado tree can growing until 20m that has green-yellow flower. Frequency, avocado is the raw material for a glass of juice, it is so delicious, but it is not only for disappear your thirsty but also avocado has many of benefit for health and skin beauty.

Several kinds of diseases can be heal with Avocado Nutrition is sprue, can be used to curing skin moisturizing, nutritious for bladder stones, for headaches, for high blood pressure or hypertension, to cope with nerve pain (neuralgia), stomach pain, override the airways swelling, treat toothache, disease or diabetes mellitus even for women who have irregular menstrual.


Substance in Fruit Avocado:

source: Avocado Nutrition

These are several diseases which can heal by Avocado Nutrition:

1. Fruit Avocado For kalkulus uriner:
Materials needed: take 4 avocado leaves, then 3 pieces of rhizome puzzles, prepare also 5 petiole cottonwoods, and half betel nut, 1 nutmeg and 3 finger palm sugar.
How to make a potion: all ingredients are washed up and boil with 3 cups water to boiling and left about 2 1/4 cups. After a cold concoction is then filtered and drunk 3 x 3/4 cups.

2. Avocado for dry face skin:
Materials needed: avocado fruit is ripe
How to make: take the fruit and then crushed to be pulp. Wear to mask, wait by polishing the face dry. Furthermore in several minutes, masker which has covered on your face was washed with water.

3. Avocado Fruits For Diabetes:
The steps are avocado seed baked on a fire in several minutes and then cut into small pieces, after that, please put cut seeds in hot water, wait until the water changes color (seems dark). then filtered, and drink when the water was cool.

One more element that will certainly wake up your attention about avocado nutrition information is its capability to help you lose fat. You owe this to the mono-unsaturated excess fat that apply a helpful effect on exactly how blood stream sugar is digested by the human body. They also encourage fondamental metabolic rate. Also, the fiber in avocado is so filling up that it helps prevent you from consuming too much.